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Village Life

Eat to live to 100: A guide to Blue Zone living

Eat to live to 100: A guide to Blue Zone living

Have you ever wondered how some people manage to live well into their 100s and are still in good health and vitality?
Everything coming to Crave this February

Everything coming to Crave this February

Grab the popcorn and get ready to cozy up on the couch: Crave is your ultimate destination for entertainment this February.
These are the top movies and TV shows streaming in Canada right now

These are the top movies and TV shows streaming in Canada right now

The Substance has reclaimed the top spot for the most streamed movie in Canada, while Season 2 of Severance continues its reign as Canada’s most-streamed TV show.
How a mindful hobby could help you break your ‘doomscrolling’ habit

How a mindful hobby could help you break your ‘doomscrolling’ habit

It’s a familiar picture for many of us: after a long day at work, we find ourselves glued to the couch, phone in hand. Maybe even for hours at a time.
Unlock a more youthful brain with these 12 strategies

Unlock a more youthful brain with these 12 strategies

Proactively maintain your brain health with these 12 expert-backed strategies, from engaging in stimulating activities to embracing a brain-boosting diet.
Feeling overwhelmed? Try these 10 grounding techniques for quick anxiety relief

Feeling overwhelmed? Try these 10 grounding techniques for quick anxiety relief

Stress and anxiety may be inevitable, but with these grounding techniques in your back pocket, you’ll be better equipped to handle those out-of-nowhere curveballs.
Mix up some love with these delicious Valentine's Day recipes

Mix up some love with these delicious Valentine's Day recipes

From heart-shaped pizzas to berry-filled desserts, these recipes will have you falling in love with cooking all over again.
Try this freezer-friendly winter veggie casserole recipe

Try this freezer-friendly winter veggie casserole recipe

Check out this simple, versatile and zero waste recipe that you can interchange with different seasonal vegetables you’ve got lying around the house.
6 Stunning winter hikes in Ontario you’ll love

6 Stunning winter hikes in Ontario you’ll love

Embark on a snowy adventure with these six easy hikes in Ontario, where crisp air and stunning views await around every corner
These are the best spices for fighting inflammation

These are the best spices for fighting inflammation

These herbs and spices can be easily incorporated into a variety of dishes to enhance their flavour and provide potential health benefits.